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CBD has become increasingly popular in recent years for its potential health benefits. One area that CBD may be helpful with is sleep. CBD can interact with the body’s endocannabinoid system, which plays a role in regulating sleep. CBD is generally considered safe, but it can have side effects such as tiredness, upset stomach, and changes in appetite. It is also important to note that CBD is not regulated by the FDA and more research is needed to find its exact effects. If you’re considering trying CBD for sleep, talk to your doctor first to see if it’s right for you. In the meantime, check out this blog post for more information on CBD and sleep.
Cannabidiol, or CBD, is a natural compound found in the cannabis plant. Unlike its better-known cousin, THC, CBD does not make you high. Some people use it for medical purposes, but it’s also gaining popularity as a sleep aid.
CBD is thought to work by interacting with receptors in the brain that regulate sleep and wakefulness. It may also increase levels of the neurotransmitter serotonin, which is involved in regulating mood and promoting relaxation.
There is currently no definitive research on CBD and sleep, but preliminary studies suggest that it may be helpful for people with insomnia and other sleep disorders. If you’re considering using CBD for sleep, talk to your doctor first to make sure it is safe for you.
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