Cannabis and sleep go great together. Here’s a few things you should keep in mind when using the herb to help you rest.
Marijuana can be a great tool for sleep. Just talk to any friend who smokes weed at night or who found themselves nodding off in the middle of a party because the herb they smoked was a little too relaxing.
Anecdotal evidence from people with varying degrees of insomnia shows how effective marijuana can be for sleep by helping users feel relaxed and allowing them to achieve hours of uninterrupted rest.
Despite marijuana’s powerful sleep inducing effects, it’s important to understand that the relationship between cannabis and sleep isn’t as clear cut as so many believe it is.
Here are 5 things you should keep in mind when using marijuana as a sleep aid:
Dosage
Dosage, along with your level of experience with marijuana, matters when it comes to using the herb before bed. If you smoke too little, you might feel no effects. If you smoke too much, you might…