(MENAFN– Costa Rica News)
Physical rest is essential to regain strength and perform at your best, both at work and in other activities. However, some people suffer from insomnia and this affects their quality of life, among other things. And many are considering the option of using Cannabidiol , CBD, to combat this condition.
To clarify all the doubts related to the use of CBD, particularly in relation to its use as an ally against insomnia, we spoke with Juan Cortázar Entrialgo, founder of the company Upani and who has extensive experience in the field of CBD.
Why Use CBD to Treat Insomnia?
Among the many reasons that favor the use of CBD to reduce or eliminate insomnia, we find that it is not addictive, as Cortázar points out. This information has also been corroborated by the World Health Organization.
Certain studies indicate that CBD seems to act on the central nervous syste m, which is why beneficial properties have been attributed to it against episodes of anxiety. Precisely, this is one of the main reasons for lack of sleep, as highlighted by Juan Cortázar.
This indicates that if anxiety symptoms can be reduced, some types of insomnia can be combated. Of course, it is necessary to obtain the CBD in safe points of sale. CBD can be found in different presentations, however, expert Juan Cortázar warns that the“best presentation is CBD oil.”
How does CBD help fight insomnia?
We have already seen that CBD could…
