By now, you’ve surely heard of cannabidiol, more commonly referred to as CBD. After all, it’s become so mainstream, that it’s hard to go anywhere without seeing it these products all over the shelves.
So, why has it suddenly surged in popularity? Research indicates that it has a variety of health and wellness benefits. While it’s true that CBD products are cannabis-based, they contain little to no THC, so you won’t get the psychoactive effects associated with marijuana. Legally, these products must contain no more than 0.3% THC.
If you are new to the world of CBD, the wide variety of products and dosages can be a bit overwhelming. You may not be sure where to start, what product to choose, or how to find the best dosage. Don’t worry too much though, in this article, we’ll explain the various options for CBD, as well as how much you should take to start with.
How Do You Want to Use CBD?
There are so many ways that you can get CBD into your system. This is one of the first decisions you’ll need to make. Options for using CBD include:
- Smoking
- Vaping
- Oils/tinctures
- Edibles
- Topicals
Smoking
The quickest way to get CBD into your system is to inhale it. If cannabis is legal in your state or if you have CBD dispensaries, you can typically find CBD flower, also referred to as “bud”, with little to no THC.
Vaping
If you don’t want to smoke, CBD vapes are a great way to get it into your system. They are convenient, discrete, and fast-acting. That being…
