In order to determine what are the best gummies for sleep. It is necessary for you to do your homework, to ensure that you purchase a quality product.
Increasingly popular and diverse, CBD products are used for a number of different purposes. And while research is still ongoing about their effectiveness, many users have testified to their effectiveness in regulating sleep. This can potentially make then a useful addition to our night-time routine alongside many of the other potential benefits.
So, how exactly does CBD carry the potential to help with sleep. What options do you have when it comes to picking out the right products and gummies to help get some shut eye?
Can CBD help with Sleep?
While research is ongoing, many believe that CBD carries real potential to be a sleep aid. Thought the specific reason is yet to be fully confirmed. CBD carries potential to help due to its ability to interact with our nervous system. To play a key role in addressing the issues that may result in poor quality sleep in the first place.
CBD itself contains elements that directly interact with CB1 and CB2 receptor sites in the body. CB1 receptors are primarily found in the brain and react to the substance. Producing effects on mood regulation and pain perception. CB2 receptors are part of your nervous system and carry the potential to provide anti-inflammatory and pain-killing properties.
The activation of both of these sites through CBD therefore carries the potential to reduce the emotional stress. That can hamper sleep and remove pain from inflammation or other issues that may otherwise interrupt your slumber.
What options are available?
While finding the best CBD for sleep may be difficult, there are a number of fantastic options on the current marketplace. Out of all the options available, CBD gummies for sleep have proven to be easy to eat and fully track your usage.
Some great options include-
Excite Gummies: Relatively new on the market, Excite have quickly positioned themselves as a reliable new company to follow. With an affordable price point and a range of options. Their selection of flavor options and strengths can allow you to find a line that suits your needs and safely moderate your intake. However, they do have a limited range of vegan options and the reliance of non-natural flavors can be frustrating.
Blessed Gummies: Another successful line is Blessed, with the line offering a range of fruit-based flavors with 25mg of CBD in each gummy as standard. Including natural ingredients and flavors, the lack of artificial ingredients. Despite this, the lack of additives and focus on healthy ingredients does come with an increased price tag which may be a deal-breaker for many.
Pure Hemp: With a line dedicated to aiding sleep, Pure Hemp are an exceptional pick for those of us that are struggling to grab 40 winks. With a lower dose of 10mg of CBD and 2.5mg of melatonin, this can potentially help stimulate a good night’s sleep and help your body rest, relax, and recuperate. However, it is worth noting that these are the most expensive options on the list. But if you’re keen to tackle sleep issues, they are a fantastic place to start.